Yoga and Nature retreat in wild Sardina, Italy. Summer 2019

Summer 2019

1- 8 JUNE 2019

Nature always displays the colours of the Spirit. 

(Ralph Waldo Emerson)

Come and discover wild nature and yoga in Sardinia.

The west coast of Sardinia, next to Oristano, the Sinis Peninsula is still wild. 
Long white sandy beaches, clear sea, high cliffs, pink flamingos
and a great culture ready to be discovered and appreciated.

WHO IS THE EXPERIENCE FOR?

Anyone!

If you love nature and enjoy adventure

If  you wish to share experience with others

If you already practice yoga or would like to know more about it

this is the opportunity for you!

No prior experience in yoga, meditation, or hiking is necessary.

We pay attention to each guest’s personal needs in a warm, supportive, and non-judgmental environment,  suitable for guests of all ages.

Outdoor activity is a major component of the experience, we spend most of the time in nature.

This retreat is a perfect fit for those who seek activity holidays:
dventure, italian food, italian history and culture, yoga, fun, 
happiness and laughing at the same time.

This Retreat aim:

Reconnecting  with Nature.

Rejuvenate body, mind and soul with the practice of Yoga.

Discovering the mysteries of ancient civilizations.

Learning how to cook typical and genuine Italian food.

Enjoying italian food and wine.

Relaxing and enjoying sardinian white sandy beaches, tourquoise and warm italian sea water.


GENERAL PROGRAM OF THE WEEK WITH US

Start each day with Hatha Yoga and Meditation.

A source of Health, Energy and Longevity.

Breakfast every morning in the Hotel after yoga class

Time during the day to relax on the beautiful beaches, sunbathe, enjoy the clear sea waters, 
practice or learn some water sport 
(surfing, windsurfing, sailing, kayak, canoeing, sup padling)

We provide instructors but the cost of these activities is extra.

Each day a visit to a beautiful spot or an archeological or historical site will give you the chance
to know more about sardinian and italian culture and life style.

Every day the possibility to taste some typical italian or sardinian genuine food and wine.

Views

Possibility to receive (at an extra cost) "Arts of Touch massage" to find a psycho-physical balance and harmony with your body.

 

Our Mission 

WE BELIEVE IN LIVING A HAPPIER, HEALTHIER & MORE VIBRANT LIFE 
IN HARMONY WITH NATURE

Our mission is to assist you in acknowledging and rekindling your life force, to find the innate knowledge
that encompasses feeling and intuition in order to reconnect back to your roots, 
back to Nature, back to your deepest Inspiration, Wellbeing and Purpose.

We combine:

Hatha Yoga lessons, a source of health, energy and longevity.
Inspiring adventures in Nature.
Exploring the mysteries of ancient civilizations.
Discovering Local culture.
Enjoying nourishing Italian Food.

Fun, happiness and laughing!
To enhance your whole wellbeing.

Peace begins with each of us taking care of our bodies and minds everyday

(Thich Nhat Nanh)

 

Total cost

€ 950,00 per person.

7 nights accommodation in double rooms without balcony.

€ 1050,00 per person.

7 nights accommodation in superior double rooms with sea view.

 

What's included 

5 Daily Hatha Yoga Sessions

5 Outdoor activities

Workshop  on mediterrenean cooking 

 dinners 

2 Aperitifs.

B & B accommodation for 7 nights at the Hotel Cesare


 INFO & CONTACTS

A.S.D. "Sentieri di Armonia" - Piazza Dorato Guido 5 - Oulx (TO) - 10056  

Laura Eynard (Presidente): Mob: + 39. 335. 6394103

E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

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